Health and wellness: age is no longer an excuse

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Just read this article, and it’s a perfect post for a Friday. Should motivate you to get out for some exercise this weekend.

Think you’ll be too tired? Or are you feeling a bit stiff? Sorry, but if Don Pellmann can set his fifth age-group world record, you can at least get out for a walk.

Read this NY Times article – you’ll be inspired and it should put a big smile on your face.

Here are a few shots from the slide show accompanying the article, which is about this 100-year old world record setting athlete. Go Don!!!

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Eric Brody

Eric Brody is President of Trajectory, a brand consulting and marketing agency specializing in creating momentum for customers, brands and businesses across the related categories of health, wellness and beauty.

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